Registered Social Worker/Psychotherapist
Virtually across Ontario, Canada
Fertility, Pregnancy, and Postpartum Counselling Services
"And just like the moon, you shall go through phases of light, of dark, and of everything in between. And though you may not always appear with the same brightness, you are always whole." - @wheresmollie
Our Services
1
Fertility Counselling
Trying to conceive can quietly take over your life. Many of the clients I work with describe feeling anxious, overwhelmed by the process, or deeply grieving the family story they expected — all while being told to “just relax” or “stay positive.”
In fertility counselling, I offer a space where we can slow things down when decisions feel urgent or pressured. Whether you’re weighing next steps, medical options, or how to move forward emotionally, I help guide you through these moments so you can feel more grounded, informed, and confident in the choices you’re making throughout your fertility journey.
Virtual fertility counselling is available to individuals across Ontario.
2
Pregnancy after Loss Counselling
Pregnancy after loss is often filled with mixed emotions. Many clients tell me they expected relief, only to find that fear, guilt, and grief are still very present. You might feel afraid to hope, hesitant to attach, or unsure how to hold joy and sorrow at the same time.
In pregnancy after loss counselling, I provide a compassionate space where both your love for this baby and your grief for the one you lost are welcome. You don’t have to rush your emotions or force yourself to feel a certain way.
Together, we work on understanding anxiety, managing expectations, and finding ways to stay present without overwhelming yourself. I help clients feel safer in their bodies, less alone in their thoughts, and more supported as they move through pregnancy at their own pace.
This is a space for gentleness, validation, and care — there is no “right way” to move through pregnancy after loss.
3
Anxiety in Pregnancy Counselling
For some people, pregnancy is accompanied by constant worry. You might find your mind racing ahead to worst-case scenarios, struggling to relax, or feeling on edge even when everything appears “normal.”
In my work with anxiety in pregnancy, I help clients understand their anxiety rather than fight it. Therapy becomes a place where you can voice your fears out loud, learn how anxiety shows up in the body, and develop tools to feel calmer and more grounded day to day.
In our sessions, we can focus on better understanding intrusive thoughts and rebuilding trust in yourself and your body. Many clients find that having consistent support helps them feel more present during pregnancy — without pressure to feel joyful or grateful all the time.
Anxiety in pregnancy can make it hard to feel at ease — supportive therapy can help your body and mind settle, making space for moments of calm and connection along the way.
4
Postpartum Anxiety Counselling
After your baby arrives, anxiety doesn’t always fade — and for many parents, it intensifies. You may feel constantly worried, stuck in checking behaviours, or distressed by intrusive thoughts that feel frightening or out of character.
In postpartum anxiety counselling, I help clients understand what’s happening and reduce the fear and shame that often come with these experiences. Intrusive thoughts do not mean you’re a bad parent — and you are not alone in having them.
Together, we work on calming the nervous system, managing anxious thoughts, and rebuilding confidence in yourself as a parent. Therapy offers practical tools alongside compassion, so you can feel more in control and less overwhelmed during an already demanding season.
Postpartum therapy can help anxiety feel less consuming, so you have more energy, clarity, and capacity to be present with your baby.
5
Postpartum Depression Counselling
During the postpartum period, some parents may feel flat, heavy, or experience a sense of disconnection from their baby — even when they love their baby deeply. Others describe feeling numb, exhausted, or confused about why they no longer feel like themselves. Postpartum depression can make this season feel especially overwhelming.
I help clients understand that these experiences are not personal failures, and that with support, it is possible to feel more like yourself again.
In therapy, we take things one step at a time — strengthening self-compassion, supporting your emotional wellbeing, and helping the postpartum period feel more manageable so you can feel more connected to yourself and your baby. You don’t have to push through this alone.
6
Early Parenthood Counselling
Early parenthood brings profound change in all areas of your life. In early parenthood counselling, I support clients as they navigate identity shifts, relationship strain, and the emotional demands of this transition. Therapy in early parenting isn’t about teaching you how to parent “correctly.” It’s about supporting you through a major life shift — often while you’re exhausted, touched out, and questioning yourself more than ever before.
I offer a space where you can speak honestly about what feels hard, recalibrate expectations, and feel supported as you grow into this new version of yourself — without being told to cherish every moment.